FAQs

Rapid Transformational Therapy (RTT) is a groundbreaking approach designed to help you uncover and heal the root causes of emotional, physical, and behavioral challenges. By gently accessing your subconscious mind, where deep beliefs and patterns reside, RTT empowers you to release limiting blocks and embrace new, positive ways of thinking and being.

RTT stands apart from traditional therapy and hypnosis by working directly with your subconscious mind to achieve faster, deeper results—often within just one to three sessions. It uniquely blends the most effective elements of hypnotherapy, psychotherapy, cognitive behavioral therapy (CBT), and neuro-linguistic programming (NLP) to create lasting transformation. Take a deeper dive here - RTT vs Traditional Therapy: What’s the Difference? and Rapid Transformational Therapy (RTT) vs Traditional Therapy

Your subconscious mind stores the beliefs and emotions that influence your thoughts, feelings, and actions. RTT gently guides you to access this deeper part of your mind, uncovering the origins of limiting beliefs. By understanding and reframing these patterns, RTT helps you release them, paving the way for profound healing, confidence, and clarity.

RTT is highly effective for addressing a wide range of challenges, including: anxiety, stress, and overwhelm; self-esteem and confidence issues; procrastination and motivation struggles; fears and phobias; weight and eating habits; emotional trauma and grief; addictions and unwanted habits; physical symptoms tied to emotional blocks; and relationship or communication difficulties.

RTT is equally effective online or in person. Many clients actually prefer virtual sessions because they feel safe and comfortable in their own space. All you need is a quiet, private area, a good internet connection, and headphones. Check out our article about Remote Coaching for more info.

Yes. RTT is a gentle, guided process that keeps you fully aware and in control at all times. You can speak, move, and remember everything that happens. It’s simply a relaxed, focused state — similar to daydreaming — that allows your mind to access healing insights more easily.

RTT uses hypnosis as a tool to access the subconscious mind, but it goes further by incorporating regression, emotional release, and cognitive reframing techniques. This helps you understand and permanently shift the underlying cause of your issue — not just the symptoms.

RTT was developed by Marisa Peer, an internationally recognized therapist with over 30 years of experience. Her approach has been used worldwide to help people overcome limiting beliefs, trauma, and habits, leading to profound and lasting change.

Although the RTT method was formally developed in the early 2000s, it draws from decades of proven therapeutic techniques in psychology, hypnotherapy, and neuroscience.

Yes, RTT is a recognized and accredited method. Esteemed organizations like the International Association of Counselors and Therapists (IACT) and the General Hypnotherapy Register (GHR) acknowledge RTT, and its practitioners complete rigorous certification and training to ensure excellence.